The pandemic is waning…or is it? Masks are off – for now – and vaccinations are effective and accessible. It is the time for resuming our routines and lives like they were in the “before times”, right? But you feel different. For many, that difference is a physical, intellectual, and emotional exhaustion. You are burned out, and you are not alone.
For many people, the pandemic brought, among other things, constant change. Constant change is exhausting and can result in